A Bit About Therapy
My approach is flexible, collaborative and extremely supportive using a strengths based perspective in an empathic and non-judgmental environment–and I have built my practice on these principles (a little humor doesn’t hurt either). Whether you are battling depression, struggling with anxiety, going through a career change, relationship challenges or need someone to “just listen,” I provide an environment where you feel valued and heard while offering encouragement, support and some objective–yet caring feedback. I believe you have all the tools you need to achieve change; my role is to help you discover those tools and tap in to your own personal gift of insight.
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
William James
Services I Offer
Your well-being is my ultimate concern. Since 2011, I have provided clients in the Boston area a wide range of psychological and counseling services to suit their needs. I am accepting new clients for Thursday in-person appointments and other days for virtual sessions. . I accept Blue Cross, Blue Shield, Harvard Pilgrim, Aetna and Tufts insurance and private payment.
Individual Therapy
What to expect: in my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized individual therapy beneficial and inspirational. Get in touch to book an appointment. Immediate appointments are available.
